Did my usual 6.30 am – 20 mins of cardio on max incline, would love to see 600cals burned though :/ topped it off with 100kg squats again an then arm and back work.
Did my usual 6.30 am – 20 mins of cardio on max incline, would love to see 600cals burned though :/ topped it off with 100kg squats again an then arm and back work.
