A quick video of my run down from medsteps. It’s been a while since I’ve had a proper outdoor cardio session but I’ve been secretly working on my endurance and legs. I woke up this morning feeling stronger than ever so I treated myself to a Sunday run up the top of the rock incl medsteps then a run down to town, trashed my legs but man it feels fan-fucking-tastic to running again.
Back to Running!
Posted in The Blog