I treated myself to a Polar H7 Heart-rate monitor at the weekend and gave it a test run over the weekend. I soon realised that my usual 1000cal treadmill session wasn’t all that its cracked up to be, my heartrate…
I treated myself to a Polar H7 Heart-rate monitor at the weekend and gave it a test run over the weekend. I soon realised that my usual 1000cal treadmill session wasn’t all that its cracked up to be, my heartrate…
How the band works. The band is placed above the stomach to create a tiny pouch in the esophagus, as you eat, food is stored in this new pouch but not digested. The esophagus consists of a muscular tube through…